IRD Conference 2025 Quick Links

LINKS TO WEBINAR REGISTRATION & PRE_RECORDED SESSIONS

PLEASE REGISTER FOR EACH LIVE SESSION YOU WISH TO ATTEND
For the live keynote papers, afterwards, speakers will join attendees in a Zoom Meeting room to discuss their presentations.

09.45-11.15 BST
1. *LIVE* Harnessing Relaxation to Enhance Wellbeing with Prof Stephen Palmer & Dr Siobhain O’Riordan. REGISTER HERE

11.45-12.45 BST
2. *LIVE* Relaxation Club with Prof Stephen Palmer & Dr Siobhain O’Riordan. REGISTER HERE

13.00-13.30 BST – Premiere
3. +Pre-recorded+ Mindfulness – a trainable dimension of health and wellbeing with Dr Karen E. Neil. VIEW HERE

14.00-14.30 BST – Premiere
4. +Pre-recorded+ Sufi Qawwali Music for Stress Management with Yumna Ali. VIEW HERE

14.45-14.55 BST – Premiere
5. +Pre-recorded+ Coping creatively and using creativity to cope: How creativity can be applied in meditation and stress management with Dr Qing Wang. VIEW HERE

15.00-16.15 BST
6. *LIVE* Leadership, self-care and relaxation with Dr. Richard MacKinnon.  REGISTER HERE

16.30-17.00 BST – Premiere
7. +Pre-recorded+ Relaxation for All: Cultivating a Way of Being in Everyday Life with Prof Stephen Palmer PhD. VIEW HERE

17.45-18.30 BST – Premiere
8. +Pre-recorded+ Mission Impossible? Reclaiming calmness in a highly anxious world, with Judit Varkonyi-Sepp. VIEW HERE

18.30-19.00 BST – Premiere
9. +Pre-recorded+ Relaxing into relational mindfulness with Liz Hall. VIEW HERE

Conference end 19:00 BST