Using an Oximeter

Oximeters can be used to measure pulse and oxygen levels. As a person relaxes, their pulse usually decreases so can provide very useful feedback to a person that the relaxation technique they are using is working.

This video was produced in collaboration between the West of England Academic Health Science Network, Wessex Academic Health Science Network, and Healthcare Innovations, with funding from NHS England. Expert input was kindly provided by representatives from Health Education England, Northumbria University, Silva Care Ltd, MacIntyre Charity, and Thera Trust.