Social media can be used to share what methods you have found useful to aid relaxation. You can use the hashtags: #InternationalRelaxationDay #InternationalRelaxationDay2023 #Relaxation

If National Relaxation Day is recognised in your country then you can use the hashtag: #NationalRelaxationDay

Social Media

International Relaxation Day has pages on various platforms. We have provided the links below:

You can join the discussion by becoming a member of our Facebook Group.

In addition to using hashtags, you can link to our accounts too when you are posting on the above platforms for example. Instagram: @internationalrelaxationday Twitter: @intrelaxday