Events
International Relaxation Day Online Conference
Conference Theme: Relaxation for All: Skills for Health and Wellbeing in Daily Life
Depending upon your time zone, the conference is held on 14th & 15th August, 2026
15th August, 2026: Start Time: 20:45 Auckland, NZ; 16:45 Shanghai, China;10:45 CET; 09:45 London, BST; 04:45 EDT, New York, USA; (NB. 14th August: 22.45 Honolulu)
Location: Virtual. Conference held on Zoom & YouTube
Cost: Free event
The theme for the third International Relaxation Day Online Conference is Relaxation for All: Skills for Health and Wellbeing in Daily Life. The conference will focus on practical, accessible and evidence-informed relaxation approaches that can support health, reduce stress and enhance wellbeing across everyday life.
We have presentations from relaxation and stress experts, academics, researchers and practitioners sharing with us their knowledge about relaxation techniques. There are live webinar presentations and also for ease of watching internationally with the different time zones, our conference has a number of pre-recorded presentations too. The links to the video recordings go live on 15th August.
Who is this conference for?
The conference may interest members of the public who may wish to learn more about relaxation techniques and their benefits to health and wellbeing. The conference may also interest health professionals.
The conference is recognised by the Association for Rational Emotive Behaviour Therapy and the International Society for Coaching Psychology for continuing professional development (CPD). Both organisations support International Relaxation Day.
Click HERE to view the conference programme.
Zoom facilities
This conference is supported by the International Academy for Professional Development Ltd who are providing the Zoom Webinar facilities.
Link to Event disclaimer.